BA GIANT BEANS 500GR

BioAgros Giant Greek beans 500gr

Beans large seeds. They are cooked in the oven and have a rich taste. Put the beans in water to soak for a few hours before cooking. The organic legumes of BioAgros from the areas of Prespa and Viotia are fine, with high quality characteristics and high nutritional value. They are cultivated for more than 100 years in a traditional way, without added pesticides.What is the nutritional value of beans

Beans are an important source of protein 16-33, vitamins thiamine, riboflavin, niacin, vitamin B6 and folic acid, dietary fiber 14-19, especially water-soluble dietary fiber. It is also rich in antioxidants, minerals such as calcium, iron, potassium, etc. as well as free unsaturated fatty acids. They have very little sodium and almost no cholesterol. As a result, it is recommended for people who want to lower cholesterol, as it helps lower LDL. Beans are an excellent low-fat alternative and can replace animal protein. For this reason, they are a good choice for vegetarians when made with the right combinations.